HEAL WELL | SOUND + MANIFESTATION MEDITATION

Mariel Alvarado of the Business Alchemist & Noelle Dwyer of SWC will guide you through some restorative breathwork on the mat, then combine alchemy sound bath with guided meditation and an introduction to the understanding of manifestation for a session that will leave you feeling restored and centered.

| MANIFESTATION |

Mariel will guide you through a powerful meditation/visualization that will help you get in sync with what you really want and open yourself up to receiving it. You’ll set clear intentions to tap into your inner power and bring your dreams into focus. By the end, you’ll feel calm, inspired, and ready to say “yes” to the opportunities coming your way.

| ALCHEMY SOUND BATH MEDITATION |

Alchemy singing bowls produce sound that invokes a deep state of relaxation which aids in meditation, reduces stress and assists in holistic healing.These vibrations promote a calm mind and support the body’s ability to connected to the parasympathetic nervous system to send the body into a “rest and digest” state accelerating the body’s ability to heal.The Alchemy bowls have gemstones and precious metals heated in with the quartz, which allows them to emit a pure, cosmic sound that expands into a multitude of vibrant overtones.

Space is limited to 12 guests