3 WEEK SERIES | WEDNESDAYS 3:30-4:30PM

Our very first KIDS movement + meditation for ages 4-8 years old!

We are excited to share MINI | meditative movement focusing on the fact that meditation does not have to mean “sitting still”. WE will learn to use our breath to calm our little minds, work on some meditative + breathwork activities + share strategies for staying in the present moment + managing those daily worries.

W will also be introducing the benefits of salt therapy and some sensory fun in The Salt Well!

WEDNESDAYS | 3:30-4:30PM

JAN 6, 13, 27 | FEB 3, 17, 24

BOOK THROUGH MINDBODY LINK